Do you get anxious, annoyed, frustrated when you are in a group or shopping? Someone looks at you and INSTANTLY you start “mind reading”.
What do they think of me? Why are they looking at me? What have I done? Your anxiety builds and builds……..What happens next?
How can you control your anxiety?
Who is in control of your anxiety?
How can you stop “mind reading”?
Help is at hand.
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Option 2 – Send me an email, and I will explain how to get a complimentary recording. Mail me.