All files are MP3 format, they can be listened to on any compatible mobile phone and MP3 player. Please find a quiet place to sit where you will not be disturbed for around 30 minutes or more. If you would like me to record a personalised hypnotherapy session for you please email or call for details.
There are 3 versions to choose. The content is the same, however one has music and waking, one has no music and one has music and no waking. Please feel free to download them all.
Many people do not enjoy a good nights sleep. This may be for many reasons. normally there is something playing on their mind. In this case, why not book a session and get some help to deal with it?
In the meantime, please enjoy this recording.
Lay in bed and listen with or without headphones, and in a short time you will drift off into a peaceful nights sleep.
Please click on the photo of the pillows to download or click below to listen online.
The Arrow Technique was created by Freddie Jacquin, a fellow hypnotherapist. I thank him for sharing this technique and his ongoing inspiration to the world of hypnosis & hypnotherapy. My version is a variation of Freddie's and will help you with your self-confidence, become more in control of any negative emotions.
How can you control your anxiety? Who is in control of your anxiety? How can you stop “mind reading”?
This recording combines walking with motivational / feel-good messages, set to a steady beat which slowly builds. This is not a hypnotic recording and works best whilst walking.
I share some secrets of weight loss in this easy to read free eBook. Discover what you can achieve when you reshape your Mind & Body. Why not download it today and change tomorrow!
eBook Version: My mind training & weight management program book.
This eBook will take you step by step through the 12 week program. Download it and start reading, ideal for mobile or tablet use.
Would you like a dedicated player to listen to your recording? With this top quality MP3 player you can. Choose up to 10 recordings to be added, this includes 3 personalised recordings just for you. Email me or call for a chat and I will create 3 personal recordings, add them to the player then send it off to you. Hypno@davidfinch.co.uk
Some people may see this as a more spiritual session, however, this is not the intention.
This recording is ideal for you if you would like to relax deeply whilst enjoying the feeling of wonderful coloured lights wash over you.
Please choose a comfortable place to relax, a chair, bed etc.
If you would like me to record a personalised hypnotherapy session for you please email or call for details.
The jigsaw is a great recording to help you see the BIG picture. Sometimes in life we get lost, The jigsaw will help you find your way.
Do you have sugar cravings? Can't resist sweet treats? Not all sugar monsters are ugly. Break free today. Play or download this recording and lock up your sugar monster.
The Retreat, 13 Market Street, Ebbw Vale, Blaenau Gwent. NP23 6HL 07535069874