MP4 Blk All files are MP3 format, they can be listen to on any compatible mobile phone and Mp3 player



Relaxation Session

Free to download

Mind reading
A session for those who “overthink”

WalkingWalk to Feel-good
Non-Hypnotic, listen to this whilst walking to help increase your motivation

Stop Smoking          Stop Smoking


The Jigsaw
See the big picture with this recording

Please call back, as more files will be added soon