How can I help you?

Below is a selection of the therapeutic solutions I offer.
Many people regard me the anxiety, stress and weight management specialist, as this, for many is their underlying problem. Please explore the options, then book some time for a chat to see how I can help you.

To discuss the details of these programs, why not give me a call for a chat. Let’s see how I can help you

Super Hero Recruit Program

My Confidence Building Program. Join up and become AWESOME!

Weight Loss

Stop using your body as a dustbin for food - Reshape your mind & body.

A Goodnight Sleep

My sleep program is like being gently rocked to sleep every night.

Phobia Program

Feel -Free, Happy, Calm - Live the life you choose.

Lock up Your Anxiety Monster

Take control - Dont let Anxiety control your life.

Fit, Fun & Fab-U-Lous

Eat well, get fit and become FAB-ULOUS DARLING!

This is only a small selection of the programs I offer, If these are not for you give me a call for a chat

Free eBook. 8 Weight Loss Secrets

I share some secrets of weight loss in this easy to read free eBook. Discover what you can achieve when you reshape your Mind & Body.
Why not download it today and change tomorrow!


Download Now

Contact Me Now

The Retreat, 13 Market Street, Ebbw Vale. NP23 6HL 07535069874

Need Help? Chat with us